{"id":590,"date":"2023-05-24T12:07:59","date_gmt":"2023-05-24T12:07:59","guid":{"rendered":"https:\/\/www.haeyven.com\/?page_id=590"},"modified":"2023-09-20T07:13:43","modified_gmt":"2023-09-20T07:13:43","slug":"video-galerie","status":"publish","type":"page","link":"https:\/\/www.haeyven.com\/de\/video-galerie\/","title":{"rendered":"Video-Galerie"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.20.4″ _module_preset=“default“ background_image=“https:\/\/www.haeyven.com\/wp-content\/uploads\/2023\/05\/DSC08152klein.jpg“ background_size=“stretch“ min_height=“1000px“ locked=“off“ global_colors_info=“{}“][et_pb_row _builder_version=“4.20.4″ _module_preset=“default“ custom_padding=“||6em||false|false“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.20.4″ _dynamic_attributes=“content“ _module_preset=“default“ text_font=“Play|700|on|on|||||“ text_text_color=“#ffffff“ text_font_size=“30px“ header_font=“Play|700|on||||||“ header_text_color=“#FFFFFF“ custom_padding=“||||false|false“ text_text_shadow_style=“preset3″ text_text_shadow_color=“#000000″ global_colors_info=“{}“]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.20.4″ _module_preset=“default“ max_width=“2560px“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_code _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“]\n\n

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\n \n \"ANTAGONIST\u00ae\n\n
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\n 67 Exercise: Front Raise (Uni-directional \/ Standing \/ Simultaneous \/ Single Tricep Ropes)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 66 Exercise: Bicep Curl (Uni-directional \/ Standing \/ Simultaneous \/ Single Tricep Ropes)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 65 Exercise: Bicep Curl (Uni-directional \/ Standing \/ Alternating \/ Single Tricep Ropes)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 64 Exercise: Straight Arm Pulldown (Uni-directional \/ Standing \/ Alternating \/ Ski Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 63 Exercise: Straight Arm Pulldown (Uni-directional \/ Standing \/ Simultaneous \/ Single Tricep Ropes)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 62 Exercise: Straight Arm Pulldown (Uni-directional \/ Standing \/ Alternating \/ Single Tricep Ropes)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 61 Exercise: Bicep Curl (Uni-directional \/ Standing \/ Triceps Rope)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 60 Exercise: Tricep Extension (Uni-directional \/ Standing \/ Triceps Rope)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 59 Exercise: Straight Arm Pulldown (Uni-directional \/ Standing \/ Triceps Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 58 Exercise: Tricep Extension (Uni-directional \/ Standing \/ Triceps Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 57 Exercise: Hip Extension (Uni-directional \/ Bent Squat \/ Ankle Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 56 Exercise: Hip Extension (Uni-directional \/ Standing \/ Ankle Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 55 Exercise: Hip Flexion (Uni-directional \/ Standing \/ Ankle Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 54 Exercise: Straight Leg Raise \/ Kick Back (Bi-directional \/ Standing \/ Ankle Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 53 Exercise: Straight Leg Raise \/ Kick Back (Uni-directional \/ Standing \/ Ankle Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 52 Exercise: Inner \/ Outer Hip Abduction (Uni-directional \/ Standing \/ Ankle Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 51 Exercise: Inner \/ Outer Hip Abduction (Bi-directional \/ Standing \/ Ankle Strap)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 50 Exercise: Tricep Extension (Uni-directional \/ Standing \/ Narrow Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 49 Exercise: Reverse Curl (Uni-directional \/ Standing \/ Narrow Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 48 Exercise: Bicep Curl (Uni-directional \/ Standing \/ Narrow Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 47 Exercise: Straight Arm Raise \/ Pulldown (Bi-directional \/ Standing \/ Narrow Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 46 Exercise: Bicep Curl \/ Tricep Extension (Bi-directional \/ Standing \/ Narrow Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 45 Exercise: Reverse Curl \/ Tricep Pushdown (Bi-directional \/ Standing \/ Narrow Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 44 Exercise: Front Chest Press (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 43 Exercise: Row (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 42 Exercise: Front Lateral Pulldown (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 41 Exercise: Reverse Grip Tricep Extension (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 40 Exercise: Tricep Extension (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 39 Exercise: Squat Shoulder Press (Uni-directional \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 38 Exercise: Shoulder Press (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 37 Exercise: Bicep Curl (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 36 Exercise: Bent Over Row (Uni-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 35 Exercise: Incline Chest Press \/ Pull (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 34 Exercise: Front Chest Press \/ Pull (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 33 Exercise: Crunch \/ Back Extension (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 32 Exercise: Straight Arm Raise \/ Pulldown (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 31 Exercise: Reverse Curl \/ Tricep Pushdown (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 30 Exercise: Bicep Curl \/ Tricep Extension (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 29 Exercise: Squat \/ Squat Pull (Bi-directional \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 28 Exercise: Clean + Press \/ Pull (Bi-directional \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 27 Exercise: Squat Shoulder Press \/ Pulldown (Bi-directional \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 26 Exercise: Front Shoulder Press \/ Pulldown (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 25 Exercise: Squat (Uni-directional \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 24 Exercise: Bent Over Chest Press \/ Bent Over Row (Bi-directional \/ Standing \/ Straight Bar)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 23 Exercise: Squat Shoulder Press (Uni-directional \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 22 Exercise: Shoulder Press (Uni-directional \/ Standing \/ Alternating \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
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\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 21 Exercise: Shoulder Press (Uni-directional \/ Standing \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 20 Exercise: Tricep Extension (Uni-directional \/ Standing \/ Single \/ Hand Grip)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
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\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 19 Exercise: Bicep Curl (Uni-directional \/ Standing \/ Single \/ Hand Grip)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 18 Exercise: Core Rotation (Uni-directional \/ Standing \/ Hand Grip)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 17 Exercise: Row (Uni-directional \/ Standing \/ Single \/ Hand Grip)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 16 Exercise: Rear Crossover (Uni-directional \/ Standing \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n
\n \n \"ANTAGONIST\u00ae\n\n
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\n 15 Exercise: Front Crossover (Uni-directional \/ Standing \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 14 Exercise: Butterfly (Uni-directional \/ Standing \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 13 Exercise: Boxing (Uni-directional \/ Standing \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 12 Exercise: Core Rotation (Bi-directional \/ Standing \/ Hand Grip)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 11 Exercise: Incline Chest Press \/ Pull (Bi-directional \/ Standing \/ Alternating \/ Hand Gris)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 10 Exercise: Front Chest Press \/ Pull (Bi-directional \/ Standing \/ Alternating \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 09 Exercise: Front Chest Press \/ Pull (Bi-directional \/ Standing \/ Simultaneous \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
\n
\n 08 Exercise: Side Raise \/ Pulldown (Bi-directional \/ Standing \/ Single \/ Hand Grip)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
\n
\n
\n \n \"ANTAGONIST\u00ae\n\n
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\n 07 Exercise: Front Raise \/ Pulldown (Bi-directional \/ Standing \/ Alternating \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 06 Exercise: Front Raise \/ Pulldown (Bi-directional \/ Standing \/ Single \/ Hand Grip)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 05 Exercise: Bicep Curl \/ Tricep Extension (Bi-directional \/ Standing \/ Simultaneous \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 04 Exercise: Bicep Curl \/ Tricep Extension (Bi-directional \/ Standing \/ Alternating \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 03 Exercise: Squat \/ Squat Pull (Bi-directional \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 02 Exercise: Squat Shoulder Press \/ Lateral Pulldown (Bi-directional \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"ANTAGONIST\u00ae\n\n
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\n 01 Exercise: Shoulder Press \/ Lateral Pulldown (Bi-directional \/ Standing \/ Hand Grips)<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"How\n\n
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\n ANTAGONIST\u00ae Setup Video by HAEYVEN<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"In\n\n
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\n Bi-directional full-body strength and cardio training device ANTAGONIST\u00ae by HAEYVEN<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"HAEYVEN\n\n
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\n Bi-directional full-body strength and cardio training device ANTAGONIST\u00ae By HAEYVEN<\/span>\n <\/div>\n <\/div>\n\n
\n <\/span>\n <\/path><\/svg> <\/div>\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div> <\/div>\n \n\t
\n\n\n \n \n <\/path><\/svg> \n Youtube <\/span>\n <\/a>\n <\/span>\n<\/div>\n \n\t\n<\/div>\n\n